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Weight Management
Supporting Your Success
Maintaining a healthy lifestyle is the foundation of your wellbeing, longevity and overall happiness. Most of us who are trying to lose weight to improve our health have tried dieting that requires restrictive eating, self-control and strong willpower. However, taking a fewer bites is like taking a fewer breaths, that is why most diets fail in the long run.
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Improving your health can be an enjoyable and empowering process and it doesn’t have to do with your ability to starve or self-control. One size does not fit all, what works for one will likely not work most people. Claire will help you find the eating prescription that fits your personal needs and will empower you to become the healthiest version of yourself.
Our Services
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Silver Package:
The Essentials
For YOU if you are:
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Eating healthfully and exercising, but still aren’t losing any weight.
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Frustrated because what you used to do to lose weight no longer works and you can’t figure out what to do next.
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At a weight plateau and just a few pounds away from being your “BEST” self.
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Driven and self motivated to succeed, but just don’t know what you’re doing wrong.
The support and accountability that you will receive:
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2 virtual sessions in total
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1 month of nutrition coaching which includes 1- 90 minute initial nutrition session and 1-30 minute follow-up session
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Access to our member portal where you can track your progress and weight and easily access your dietitian at any time!
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Personalized Plan with Macro needs calculation so you can finally reach your goals
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Nutrition handouts and meal planning tools
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Gold Package:
The Life Changer
For YOU if you are:
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Ready to CHANGE YOUR LIFE!
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Serious about losing weight, but have no clue where to start.
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Are tired of your doctor saying you need to lose weight.
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Searching for a solution to end cravings, emotional, and stress eating so you can finally stay on track
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DONE WITH DIETS and want to never have to worry about your weight ever again.
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Know you need a clear plan and accountability to succeed.
The support and accountability that you will receive:
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6 virtual sessions in total
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3 months of nutrition coaching which includes 1- 90 minute initial nutrition session and 5- 30 minute follow-up sessions
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Access to our member portal where you can track your progress and weight and easily access your dietitian at any time!
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Personalized Plan with Macro needs calculation so you can finally reach your goals
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Nutrition handouts, meal planning tools and recipes
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Hate logging your food? Easily track your intake with our photo food log and get personalized feedback to make adjustments
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Weekly action steps to fast track your progress
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Unlimited chat support between sessions