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Writer's pictureClaire Isenga

Culinary Lesson: Teriyaki Glazed Meatballs

These meatballs are the perfect lunch or dinner protein that come together in about 35 minutes.


See video below for tutorial and recipe!




Teriyaki Glazed Turkey Meatballs


Ingredients

  1. 1 1/2 cup scallions, minced

  2. 2 cloves garlic, minced

  3. 1 tsp ginger, peeled and minced

  4. 1 1/2 lb turkey, ground 93/7

  5. 3 1/2 Tbs almond flour sub with regular flour

  6. 1 egg, lightly beaten

  7. 1 Tbs soy sauce can also use gluten free tamari sauce

  8. 1 tsp sesame oil

  9. 1 tsp sesame seeds for garnish

  10. 1/4 cup teriyaki sauce


Directions

Prep:

  1. Preheat your oven to 350°F and line a baking sheet with parchment paper.

  2. Prep scallions, garlic, and ginger.


Make:

  1. In a bowl, combine ground turkey, almond meal, beaten egg, scallions, garlic, soy sauce, sesame oil, and ginger. Add more almond meal if the mixture is too wet.

  2. Shape the mixture into bite-sized meatballs [a small ice cream scoop makes this a snap] and place on a baking sheet.

  3. Bake in the preheated oven for 20 minutes, or until cooked through.

  4. Remove from oven and toss with teriyaki sauce and return to oven for 5 more minutes.

  5. Sprinkle with sesame seeds and serve.


Not sure what to eat them with? We love these over rice with roasted carrots on the side!






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