Conquer Diabetes

Whether you are newly diagnosed with diabetes or prediabetes, have been living with diabetes for decades, or have a significant risk of developing diabetes I am here to guide you on your journey. Learn how to properly eat and other effective strategies to reduce your risk for/manage your Diabetes!

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Hi I'm Claire Isenga
Registered Dietitian

Let's work together to develop a Plan to:
• Achieve your A1c, blood pressure and cholesterol goals
• Achieve/maintain your body weight goals
• Delay or prevent the complications of diabetes
• Maintain the pleasure of eating by incorporation of appropriate food choices
• Learn self-care behaviors that last a lifetime

Managing your diabetes or risk of diabetes is self-care!

Nutrition

Nutrition education that is simple and easy to apply. Learn how to be self-sufficient and confident with your

food choices

Movement

Movement is one of the most powerful tools we have in controlling our blood sugar. I will teach you simple ways to incorporate more movement into your daily routine

Self-Care

Self-monitoring blood glucose, stress management techniques, and more!