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Medical Nutrition Therapy/
Nutrition Counseling

Supporting Your Success

Reaching and maintaining optimal nutritional status is vitally important for a variety of health conditions including: obesity, diabetes, heart disease, chronic kidney disease, hypertension, gastrointestinal issues and more. There's no one sized fits all when it comes to the perfect diet. Claire will assess your current dietary intake, health status, skills, and motivation and provide a nutrition prescription that will help lead you towards your best self. 

Green Goodness
Healthy Bowl

Our Packages

Citrus Fruits

1

Silver Package:

The Essentials

For YOU if you are:​

  • Interested in learning more about food and what your ideal diet should look like

  • Frustrated because you can’t figure out what to do next.

  • Newly diagnosed with PCOS, hypertension, or IBS and aren't sure how to support this diagnosis nutritionally

  • Driven and self motivated to succeed, but just don’t know what you’re doing wrong.

 

The support and accountability that you will receive:

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  • 2 virtual sessions in total

  • 1 month of nutrition coaching which includes 1- 90 minute initial nutrition session and 1-30 minute follow-up session

  • Access to our member portal where you can track your progress and weight and easily access your dietitian at any time!

  • Personalized Plan with Macro needs calculation so you can finally reach your goals

  • Nutrition handouts and meal planning tools

2

Gold Package:

3 Month Minimum

For YOU if you are:

​

  • Ready to CHANGE YOUR LIFE!

  • Serious about your health goal, but have no clue where to start.

  • Successful in a lot of areas of your life, but have so much to learn about nutrition and behavior change

  • Have been advised by your doctor you need to make some big changes to improve your health

  • Searching for a solution to end cravings, emotional, and stress eating so you can finally stay on track

  • DONE WITH DIETS and want to never have to worry about food choices again

  • Know you need a clear plan and accountability to succeed.

 

The support and accountability that you will receive:

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  • 6 virtual sessions in total

  • 3 months of nutrition coaching which includes 1- 90 minute initial nutrition session and 5- 30 minute follow-up sessions

  • Access to our member portal where you can track your progress and weight and easily access your dietitian at any time!

  • Personalized Plan with Macro needs calculation so you can finally reach your goals

  • Nutrition handouts, meal planning tools and recipes

  • Hate logging your food? Easily track your intake with our photo food log and get personalized feedback to make adjustments

  • Weekly action steps to fast track your progress

  • Unlimited chat support between sessions

  • Option to extend coaching 

3

Platinum Package:

3 Month Minimum

Includes everything in Gold PLUS

Online Personal Training with Kelli Smith, CPT.

We work together to help you do a complete overhaul of your lifestyle to creating health and fitness habits that last a lifetime.

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